As we all know some couples do not sleep in the same bed. And this could be due to various reasons from snoring, late Tv watching, one gets up early and the other doesn’t ….ETC
Couples who don sleep on the same bed miss out on a lots of things like one more kiss or more in the area of physical closeness and before the doze off shared remembrances of the day.
Those couples also miss out on this health benefits.
1. Love Chemicals: sharing a bed may also reduce cytokines, involved in inflammation, and boost oxytocin, the so called love hormone that is known to ease anxiety and is produced in the same part of the brain responsible for the sleep and wake cycle.
2. Mind Benefits : Pyschological benefits we get having closeness at night trump the objective costs of sleeping with a partner says Dr Troxel
3. Hormone Boost : Share sleep in healthy relationships may lower levels of cortisol the stress hormone.
….Some scientist believe that sleeping with your partner may be a major reason why people with close relationships tend to be in better health and live longer.
