When people talk about increasing penis exercise they usually
mean exercising the corpora cavernosa. The corpora cavernosa
consists of 2 chambers that run the length of your penis. It is
filled with soft, spongy tissue. These chambers are responsible
for your erection.
When you are aroused, penile muscles respond, allowing blood to
rush in and fill these 2 chambers, creating an erection. It then
goes without saying that the total length and thickness of your
penis when it is erect is dependent on the maximum size of your
corpora cavernosa when it fills with blood.
Working with the corpora cavernosa to increase penis size is not
just done through exercises. You might be interested to note that
there is a surgical procedure where the corpora cavernosa is
removed and replaced with balloon implants that mimic the
function of the corpora cavernosa.
Instead of balloons that match the size of your corpora
cavernosa, larger ones can be implanted into your penis, making
it longer and bigger.
This surgery however, is not recommended for cosmetic purposes
and is primarily intended for men who suffer from impotence. When
increasing penis size, doing exercises are still the safest
option I know of.
What makes the corpora cavernosa so special is that it is
possible to encourage new cell growth in this area of your body.
When you encourage new cells to grow, then you can make it bigger
and longer. To encourage new cells to grow, you can do exercises
that stimulate increased blood flow to the area.
One such exercise that you can do is called jelqing. This
exercise makes use of your hands and is completely natural and
safe. Here are the steps to this exercise:
Get yourself into a 40% to 50% erection.
Make a circle with your thumb and forefinger, and stretch out the
middle finger, ring finger and the pinky. This should look like
an OK sign.
Use mild lubrication if you wish. Place the OK sign at the base
of your penis. Then, with a firm grip, gently move your hand
towards the head of the penis. You should do this without sliding
your hand over the skin of your penis.
Once you reach the maximum distance that your hand can move along
the shaft without removing your grip, release it.
Initially do about 20 to 30 repetitions per session, gradually
working up to 50 repetitions per session. You may alternate hands
if you like.
Men who have tried this exercise have reported seeing results
within a couple of weeks of doing this exercise. Real results –
in as little as 2 weeks!
Anyone can do it, but those who have severe health problems or
have Peyronie’s disease should avoid doing this exercise without
consulting with their physicians first.
If you are thinking of using these natural exercises for
yourself, getting high quality advice will allow you to get your
desired results faster – free sites like this can be a great way to get an overview.
To learn more about how you can use penis exercises to
achieve the gains you want in the fastest and safest possible
way, check out the site below:
http://drwunmiomololu.com/penisenlargement.html
==> Discover the best exercises to increase penis size here
http://drwunmiomololu.com/penisenlargement.html
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