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CUDDLING

By Dr Wunmi Omololu
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Kills Depression

Relieves Anxiety

Strengthens The Immune System

Cuddling before bed helps the brain to relax, this reduces the process of overthinking which makes it easier to fall asleep.

Cuddling releases oxytocin, which helps the body to heal wound faster.

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Dr Wunmi Omololu
about me Wunmi Omololu, is an expert sexology, with several years of training at the PFU Moscow. She is a founder of Bims health, which is an organization dedicated to helping couples build stronger relationships, improve their sex lives, and achieve a heightened level of intimacy. She is an author of many books on sexual health and pleasure and monthly columnist for the urban men online magazine. She is a wife and a mother. Wunmi also provides general and sex therapy to help couples build stronger relationships and improve their sex lives.

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