Fact or Fiction: Sex Causes Vaginal Looseness
Despite popular belief, sex does not cause the vagina to permanently lose its shape. Intercourse causes temporary muscle stretching to accommodate a penis. The walls of the vagina are similar to an accordion, and when not in use they lie against each other like pleats in a skirt. During intercourse, the pleats separate and cause the vagina to expand by as much as two inches.
After expanding, vaginal walls need some time before they to normal. This explains the “stretching” your husband notices when he’s ready to make love for the second time in one night. But even an exceptionally large penis will not permanently stretch the vagina – it just needs to recover after each session of sex. Your husband should understand because he probably needs to rest before achieving a second erection.
The Red Flag of Suspicion
With regard to your husband, now might be a good time to evaluate your marriage. You shouldn’t have to convince the one you love you’re not cheating. It’s possible he was hurt in a previous relationship or as a child and now has difficulty trusting others. In either case, helping to understand why he doesn’t believe you will help overcome the situation.
However, if he is controlling or tries to be the superior partner in your marriage, the two of you may need to speak to a sex therapist. A marriage is a partnership, and not one in which he can discount your feelings. Speak openly with your husband reassure him of your loyalty, but don’t let him manipulate you with accusation
A Tighter V
You can perform exercises, like Kegel, to specifically tighten your vagina. But this method does not always work, and if performed incorrectly – such as while urinating – it can actually weaken your bladder. A better alternative is the use of Kegel balls, which allow for direct and intense strengthening of the pelvic floor. This is crucial to tighter vaginal muscles that will improve the quality of sex and show your husband once and for all you’re not cheating.
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