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Thursday, May 15, 2025

Q: Anything I can do to prevent getting a vaginal infection?

Some habits definitely up your odds. Here are three healthy moves to help keep you healthy:

Don’t douche. You may have heard this before, but your vagina is self-cleaning, so there’s no need to ever douche. Doing so can actually disrupt the natural harmony of your vaginal flora and put you at risk for another unpleasant infection.

Wear all-cotton undies. The all-cotton kind lets the air flow better than synthetics and keep moisture (which breeds bacteria) to a minimum. If you’re prone to BV or yeast infections, it’s also wise to swear off thongs.

Sleep commando. Forgoing panties at night helps air out your vagina, making it harder for bacteria to multiply and set up shop.

Dr Wunmi Omololu
about me Wunmi Omololu, is an expert sexology, with several years of training at the PFU Moscow. She is a founder of Bims health, which is an organization dedicated to helping couples build stronger relationships, improve their sex lives, and achieve a heightened level of intimacy. She is an author of many books on sexual health and pleasure and monthly columnist for the urban men online magazine. She is a wife and a mother. Wunmi also provides general and sex therapy to help couples build stronger relationships and improve their sex lives.

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    If you believe some good garage storage ideas are stacking away your holiday ornaments or holiday dishes out there, genuinely consider what you possess in those packages. It is better to maintain things which are not bothered by temperature extreme points or dirt in the garage. If some of it could become ruined by heat, filth or beasts, you may have to rethink it. Lawn equipment, tools, garden equipment, some types of outdoor chemical substances. If they are well covered in well sealed plastic containers, you may trouble yourself less regarding soil or beasts. Simply be sure to see the marks of those chemical substances so you understand whether or not they are bothered by temperature extreme points. So what should go in your garage? But do think about what you are storing in your garage before you arrange it in there.

    This is ideal for creating a great loft area that allows you to use the overhead space available for storing all your stuff. Another ultimate garage storage system that you can use to manage your garage space is ceiling storage. However, you have to make sure that the ceiling storage is sturdy so that the car parked in the garage will be protected from anything falling down. You can utilize the overhead space to create a tidy and nice garage for yourself. It is perfect for those who want to save the extra space from the walls and floors of the garage. Especially in narrow garages, the installation of ceiling storage is much more efficient that the installation of wall garage storage systems, as it allows more space for the car. Reviews about Stanley says that it is one of the best names when it comes to storage systems, so it is a good idea to consider this.%

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