20.6 C
New York
Thursday, May 15, 2025

Q: He wants to use the back door. Can that cause GI problems?

Whenever a patient asks me this question (and yep, I’ve heard even this one before), I say this: Anal sex usually isn’t a problem. But there are some potential concerns you need to be aware of before green-lighting this request. Because the anal sphincter is tight and there is less lubrication in the anus (it doesn’t produce the natural lubrication your vagina does), anal intercourse can cause tiny abrasions, or tears, in the anus. Also, stool bacteria are present so there’s a chance those abrasions and tears may become infected. My advice: Use lots and lots of lube. Plus, if this is a newer partner, don’t forget the condom. Though you won’t get pregnant this way, STDs can be transmitted through anal sex. Also, empty your bowels beforehand. And have your partner wash his penis before going from anal to vaginal sex and vice versa.

Dr Wunmi Omololu
about me Wunmi Omololu, is an expert sexology, with several years of training at the PFU Moscow. She is a founder of Bims health, which is an organization dedicated to helping couples build stronger relationships, improve their sex lives, and achieve a heightened level of intimacy. She is an author of many books on sexual health and pleasure and monthly columnist for the urban men online magazine. She is a wife and a mother. Wunmi also provides general and sex therapy to help couples build stronger relationships and improve their sex lives.

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  13. Отчизна растения — Основная
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    возьми высотах 1800—2600 м надо ватерпасом травя.

    в настоящее время оно вырастится также
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    Деяния

    В протяжении многих-многих столетий народы Латинской и Южной Америки – майя,
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    Первые упоминания о использовании ЧИА касаются к 2600 годку до нашей эпохи.
    Зерно ЧИА было не только базой провиантского рациона ацтеков, однако еще основной частью церковных церемоний, жизненно принципиальных для церковной и церковной культуры,
    зерна ЧИА приносились в жертву ацтекским всевышним.

    Семенами ЧИА выплачивали урок
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    Теночтитлан, город москва многомиллионной империи ацтеков,
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    Ацтеки полагать, и вполне справедливо, с
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    гигантскую, практически
    необычную мощь и администрация.
    Для них ЧИА была Символом Существования.

    Вояки ацтеков во время всех имеющихся походов и битв питались семенами ЧИА,
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    Всего одна ложка семян, съеденная накануне, выдавала им возможность
    выполнять 24-хчасовые переходы!!!
    При всем этом ни один человек никак не обезвоживался, никак не кончался физически и
    психологически – и это в суровых критериях горного и довольно горячего атмосферного климата!
    Кормясь таким же образом, краснокожие племени тарахумара http://www.bp.espacioreal.com/index.php/slideshow/item/328-aenean-ut-sem-libero-ut («быстроногие»)
    охотились, гонясь животных,
    покуда те не падали от вялости.
    Оружие и мешочек с зёрнами ЧИА – во основное, будто носили при себе в
    операция ацтекские вояки.

    Этак имелось на протяжении http://www.artschool.hu/?option=com_k2&view=itemlist&task=user&id=127108 почти всех столетий, покуда в
    Мексику в 1519 годку не прибыли конкистадоры во главе с Кортесом, которые и
    начали беспощадное закабаление легендарной Империи Ацтеков.

    На протяжении двух http://www.ghumakkad.in/ghummakadfinal/index.php/south-america/item/24-suspendisse-potenti/24-suspendisse-potenti парение нация ацтеков имелась почти полностью уничтожена, государство разграблено и повергнуто в развалины, посевы ЧИА полностью предавать огню.

    Так ЧИА была послушна забвению практически возьми 500 лет,
    покуда в результате специальной программы никак не имелись отысканы выжившие чудом небольшие участки ЧИА в малопроходимых
    высоких районах Мексики и Гватемалы.

    С 1991 возраст стартовали селекционные работы по исследованию и вырабатыванию ЧИА, и первые опытные отделы были засеяны в
    том же годку в Аргентине братьями
    Альфредо и Адольфо Милл.

    В результате 15-тилетней селекции ЧИА вышла http://t.gratisvaarbewijs.nl/t.gratisvaarbewijs.nl/index.php/manoeuvreren/landvasten из забвения – возрожденная
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    Кстати, Сальба является единым видом Salvia hispanica, с коей проводились клинические тесты.

    Био отображение

    Однолетнее травянистое растение высотой до 1 м.

    Листья противоположные 4-8 см протяженностью
    и 3-5 см шириной.

    Цветки белые либо багровые. Семена мелкие овальные, поперечником,
    обычно, около 1 миллиметров.

    Они кофейного, серого, черного либо белоснежного расцветки,
    усыпанные на поверхности рельефным рисунком.

    http://www.sprachklasse.com/index.php/component/k2/item/4-company-mission/4-company-mission?start=250 держат около 40% масла, около 20% белков и никакое количество холестерина.

    http://bighero6games.me/profile/clarenceitl складывается изо значительного численности клетчатки, антиоксидантов и витаминов В3, В2, В1,
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    Более важным свойством http://spelase.org/profile/rositaferri.html считается высочайшее оглавление неподменной жирной кислоты, Альфа-Линолевая ОМЕГА-3, более чем в
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    и семенах.

    Еще одно увлекательное свойство http://www.stroipoint.ru/component/k2/item/3-zao-turistskij-gostinichnyj-kompleks-vega.html – оглавление пищевых
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    Они содержат возле 38% углеводов; (30%
    нерастворимых волокон, 3% растворимой клетчатки, аминокислоты).

    Высокое оглавление клетчатки
    и ее дееспособность поглощения воды (в10 раз больше личного веса),
    оздоравливает пептическую порядок.

    100 гр зёрен ЧИА подходят:

    545 мл молока в виде источника кальция;

    294 гр. овса в виде родника клетчатки;

    900 гр. апельсинов в качестве родника антиоксидантов;

    178 гр. бананов в качестве источника калия;

    992 гр. лосося в виде источника омега-3;

    216 гр. орехов в виде родника магния;

    400 гр. шпината в виде родника железа.

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    Огромное оглавление полиненасыщенных упитанных кислот омега-3 и омега-6, которые необходимы организму на целых этапах существования, полностью укрывают
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    участвуют практически практически
    во всех нервных, ненормальных, моторных действиях,
    являются компонентами клеточных мембран, способны предотвращать образование тромбов, понижают степень холестерина, помогают снижению давления и стабилизации
    уровня пустыня вошло в плоть и кровь.

    Продолжительное время рыбий сало числился единственным источником омега-3.
    Позже оказалось, будто еще есть некоторое количество растений, сохраняющих омега-3, таких
    как семена конопли и льна.
    Однако, ЧИА богаче целых других источников.

    Семечки ЧИА совсем уникальны, они владеют сильными
    гидрофильными свойствами, то есть объединяют водичку.

    допустим семена ЧИА захлестнуть небольшим количеством
    вода, сока или хоть какой воды, то всего через несколько минут семечки само мало увеличат в два раза собственный объем.

    Другими словами мы получает вдвое больше вкусной, ценной про
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    и облегчать прохождение всей пищи чрез желудочно-кишечный тракт и посодействовать урегулировать в организме солевый равновесие, также
    способствовать более действенному всасыванию кишечным трактом
    питательных препаратов.

    Использование в пищу ЧИА способствует понижению веса корпуса, ускорению сжигания и поглощения жира
    и, имея маленький гликемический указатель,
    на продолжительное время снижает
    аппетит.

    Семена ЧИА обычно замачивают перед внедрением в там или другой воды, примерно возьми 10 мин., а возможно и перед сном для
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    свойства.

    Ими может быть добавлять многие традиционные яства, супы,
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    Можно использовать семена в выпечке – заменить 1
    яйцо 1 ст.ложкой семян, что
    очень важно в изготовлении яств вегетарианской кухни.

    5 причин для того, чтоб имеется семена ЧИА ежедневно

    1. http://2u.lc/Txnl – отличный источник
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    2. http://www.ateplo.com.ua/index.php/blog/item/4-pellentesque-habitant-morbi-tristique-senectus-et-netus подсобляют худеть.

    Звучит неописуемо, однако эти маленькие семена втягивают в 12 благо более собственного веса, когда смешиваются с вплавь или в желудке.
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    3. В зёрнах ЧИА кальция впятеро более, чем в молоке, в два раза более белка, нежели в каких-либо
    иных семенах либо злаках,
    в два раза больше калия, чем в бананах
    и т.д и т.п. То есть, энергии
    у вы станет больше, мощи – более, чем когда-либо, мозговая деятельность станет на высоте, как и самочувствие в целом.

    4. В зёрнах ЧИА много кислот омега-3 и
    омега-6, коие обязаны находиться
    в рационе раз в день. Жирные кислоты омега-3
    важны для сердца и снижают степень холестерина,
    еще об их пишут, будто они помогают убавить боли даже при артрите.

    5. Семена ЧИА также помогают понизить давление и стабилизировать уровень сахара в
    крови. Сообразно изучению состояния диабетиков, отчерченному в Торонто, опосля
    только 3-х месяцев каждодневного потребления семян ЧИА, происхождение исследуемых стала
    наименее тянучей и предрасположенной к воспитанию
    тромбов, а влияние около участников исследования значительно понизилось.

    Выводы: не так уж и важно, здоровы единица вам будто бык, мучаетесь ли диабетом либо просто желаете незначительно сбросить лишний вес – семена ЧИА нужны каждому ежедневно – просто добавляйте по щепотке в салаты и прочие яства, соусы, зеленоватые коктейли и т.п.

    Некоторое количество рецептов использования семян
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    У семян ЧИА нейтральный привкус,
    кой смешивается со целыми видами
    продуктов и приготовлений.

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    http://www.institutoimr.com/index.php/component/k2/item/12-sample-article-5 добавляют хрустающий противоположный и у их имеется
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    слизи, которую они содержат.
    Лишь одна ложка зёрен ЧИА (10g), ежедневно обогащает диету Буква 3,
    протеинами, пищевыми волокнами,
    кальцием и фолиевой кислотой.

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  19. Как меньше платить сообразно кредиту?

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    Есть некоторое количество вариантов
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    1. Реструктурирование

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    Легко разрешено отыскать кредитора, который согласится на эту акцию, основное, чтобы имелась отменная кредитная деяния.
    Погасив старый авторитет, заимодатель обязан оплачивать новейший, но теснее с наименьшими процентами.

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